If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain. By bringing the floor to you, yoga blocks help to make some postures more accessible. Cork yoga blocks are among the ...

Whether you can barely touch your toes or successfully hold a one-legged backbend, you can do yoga. The mind-body practice focuses on connecting breath to movement while flowing through a series of ...

Boost your strength and alignment in this 20-minute power yoga flow using yoga blocks. This energizing practice helps you engage your muscles more deeply, enhance stability, and connect breath with ...