Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Concussion, heatstroke, and hypothyroidism are just 3 conditions that you may mistake for dehydration. Learn about ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Add moisture to the air. A humidifier can help your body retain more water—and can ease dry skin and chapped lips, too. The Environmental Protection Agency recommends keeping humidity at 30 to 50 ...

Extremely dry air can cause dehydration, skin cracking and redness, nosebleeds, and exacerbations of lung problems, so it is ...

Frostbite isn’t the only medical concern to keep in mind during times of extreme cold. While dehydration is often thought of ...

In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...

We all know that staying hydrated is crucial for our overall health. And yet, many of us don't drink enough water. In fact, research shows that around 75% of Americans are chronically dehydrated.