In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Essentialism by Greg McKeown is one of my favorite books. It’s impact on my life cannot be overstated. I read it every January to remind me to focus on what’s important now. So, I’ve been ...

There’s a certain kind of woman we’re always told to aspire to be. She’s the French girl drifting through Paris in a perfectly rumpled button-down. She’s the clean girl with slick hair, poolside skin ...

I think a lot of people are tired right now. I used to visit my cousins who lived up in Minnesota near a river. In the summer, we went inner tubing on the river. This would entail getting an innertube ...