When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, improving flexibility and range of motion, and potentially relieving ...

Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or ...

Sciatica is a type of nerve pain that radiates down the back into the hip and leg, usually because of a herniated disk. It often goes away in a few weeks, but can become chronic. Compression, ...

Finding a comfortable sleep position is key for drifting off to sleep, and sciatica tends to make that a challenge. People with sciatica often experience numbness, pain, weakness, or a tingling ...

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option. Sciatica is a common condition that affects ...

Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

Pregabalin (Lyrica) didn't offer any relief from the leg pain associated with acute or chronic sciatica, and was associated with more adverse events in a randomized controlled trial, researchers found ...

Here's the opposite of a fun fact: 8 out of 10 of us will be laid low by back pain at some point in our lives, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

NBA star LeBron James has been putting in the work to get back on the court, and his recent rehab from a sciatica injury has ...