Licensed counselor Charles Montgomery shares proven strategies for emotional control, communication, and lasting personal ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

I treat anger, anxiety, phobia, insomnia, depression, and conflicts in dating, marital, parent-child, parent-adult children relationship. In marital, parental and other relationships, conflicts are ...

All couples/family issues, affair repair, life transitions, anger, depression and stress management. When experience matters! I specialize in addressing complex relationship challenges across the ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...