Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.