Each of us have tools that we have developed during childhood as we dealt with family challenges and learned how to cope in a homophobic world. However, adaptations that got us through those times can ...

Each of us have tools that we have developed during childhood as we dealt with family challenges and learned how to cope in a homophobic world. However, adaptations that got us through those times can ...

In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer: coping ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control ...

We are facing a national child and adolescent mental health crisis. Dr. Vivek H. Murphy, U.S. surgeon general warned of the “devastating” impact of the pandemic on young people. Three of the leading ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. The coronavirus pandemic has been tough on all of us. According to the ...

With up to 85% of mental health providers facing compassion fatigue, the findings underscore the urgent need to reduce harmful coping and strengthen personal control to protect provider health, ...