Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...

Every year, 15 million infants are born prematurely. One million of them end up dying. In the early life of these small infants, proper nutrition is crucial. It is essential for the infants' survival ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Hours after giving birth, I sat in my hospital bed holding my newborn as a nurse massaged my breasts. Squeezing each one from top to bottom, she was searching for any hint of the “good stuff” or ...

TikTok has inspired some interesting wellness-related and nutritional experimentation, including hair slugging, liquid chlorophyll, and eating oranges in the shower. And this one is no exception: ...

In the quest for optimal health, many individuals are turning to dietary supplements that promise a range of benefits, from boosting immunity to enhancing skin health. One such supplement gaining ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

KUTV — August is Breastfeeding Month. Breastfeeding has been around as long as there have been babies! Breastfeeding has health benefits for babies and their moms. According to the CDC, infants who ...

It started with an Instagram infographic, which featured colostrum on a list of "It Girl Must-Haves" along with collagen, green tea, and sleepy girl mocktails. Next, a TikToker popped up on my "For ...

The COVID-19 pandemic was a catalyst for many people in terms of how they think about and manage immunity, health, and wellness. In fact, the global market for immune health supplements was valued at ...