Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Magnesium is a vital mineral involved in numerous biochemical processes, including energy metabolism, insulin signalling and glucose regulation – all critical components in the pathogenesis of type 2 ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is important for energy production in your ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

CHICAGO--February 27, 2018--There is a caveat to the push for increased Vitamin D: Don't forget magnesium. A review published in The Journal of the American Osteopathic Association found Vitamin D can ...

Magnesium supplements have been linked to better sleep quality and professionals recommend them for people struggling with insomnia.