These days, the dairy aisle is saturated with options—and we don’t just mean 2 percent or whole. There’s soy, almond, cashew, rice, oat, hemp, camel (really)…you get the idea. In a world full of milks ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Goat milk is one of the most commonly consumed types of dairy in the world. In fact, nearly three quarters of the world's population consumes goat milk. This is partially due to the ease of keeping ...

In the United States, most of us grew up drinking cow's milk. In the rest of the world, though, goat milk is much more popular—and stateside, goat milk products like cheese and yogurt are starting to ...

Formula vs. breast milk: it’s an age-old debate and a very personal choice, albeit an often controversial one. Beyond social pressures and perhaps even disappointment — as breastfeeding is not always ...

Milk is an integral part of our daily diet. The pristine white liquid has been cherished for centuries and is one of nature's most complete foods. Rich in calcium, protein, vitamin D, and essential ...