Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

New research by a University of Michigan psychologist and colleagues makes the strongest case yet that ultra-processed foods—including chips, cookies, soda and other heavily engineered products—aren't ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

The typical American morning often involves a highly convenient but highly processed food choice—a drive-through breakfast sandwich, a sugary cereal bar, or a diet soda. While these choices seem ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Your morning routine probably includes grabbing something quick on your way out the door. Maybe it's a breakfast sandwich from the drive-through, or perhaps a sugary cereal bar washed down with a diet ...

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report.