For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...

Before meeting Orlando Bloom, Katy Perry wrote down exactly what she wanted in a man. She wanted to meet someone adventurous and "spiritually curious." The benefits of setting intentions go beyond ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...