Maybe the pandemic made you rethink your gym membership, or maybe you just don’t like working out in the presence of other people. Thankfully, there’s a slew of gadgets and connected equipment that ...

BLOOM (TAMPA) – Jac Cordeiro, Founder and CEO of JACFIT 5am Club, appeared on the globally syndicated health and wellness show Bloom with host Gayle Guyardo to share her expert tips on improving ...

To get the maximum benefit out of your workout you want to pay close attention to your posture and form. You can work a very different muscle with bad form. Try to take it slow and controlled when ...

Ever wonder if you’re holding your plank properly or if you’re squatting deep enough? Or have you wished there was something that could accurately keep track of your reps? Samsung’s latest TVs might ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Tempo (formerly Pivot), a startup that’s building a consumer workout device that tracks movements via sensor, has opened up sales for its first product, which it will begin shipping in the summer.

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...