Bryan Johnson has 10 easy tips that may be exactly what you need to achieve optimum health and longevity in 2026.

We explore the idea of 'longevity genes' and whether being blessed with a FOXO3 variant which will translate to a longer and ...

Now, if we reach 100, we’re starting to wonder not only about how good we’ll feel, but how good we’ll look too.

With its new raspberry-flavoured effervescent, Cepacol®delves into why sore throats may potentially linger after a cold, and ...

So we’ve heard how amazing and magical apple cider vinegar (ACV) is. Apple cider vinegar can go from healing sunburn and acne to helping you lose weight and preventing cancer. Vinegar has long been ...

The COVID pandemic accelerated the use of technology in the virtual and digital platforms by individuals for a whole host of unique systems, which effectively helped to improve the value and quality ...

In particular for those people at peak fitness who consider themselves to be low risk. A mountain biker shares his story, to ...

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...

From the outset, it is clear Kenneth Scott firmly believes our bodies were born to live, not to die. However, he says he is not a radical trans-humanist. He does, however, believe the concept of ...

Aside from a loyal fan base who have watched her character grow, Lang attributes the longevity of her role (and, essentially, that of the show) to the slow and steady balancing act between consistency ...

I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle factors in hormonal health during this transition, there’s ...

Sounds familiar? You just had your last bite of a sugar-rich delicacy, and suddenly you feel a sore throat coming up. But what is the link? Medical experts will dive deeper into the effects of sugar ...