A parachuting exercise in West Java province turned deadly after sudden bad weather forced two athletes into the sea.

The doctor recommends monitoring daily AQI levels, staying well hydrated, wearing a properly fitting mask if working out outdoors. (Picture Credit: Pexels) With the air quality in Delhi reaching ...

Stand with your feet hip-width apart and shift your weight evenly between your feet. Use a standing desk at work and alternate between sitting and standing every 20 to 60 minutes. Crossing your legs ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Bad credit can be a barrier to being approved for a car loan or for getting favorable terms. Fortunately, even if your credit history has some blemishes, you still have options from banks, credit ...

Americans owe an average of $23,000 in debt, not including home loans. If you're having trouble paying your bills, a debt consolidation loan can organize multiple debts into a single monthly payment ...

Watch out, Starbucks and Dunkin'; these ambitious coffee chains want to become Americans' new morning stops for their lattes, ...

Fact checked by Nick Blackmer Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular ...

Piles of puds, countless festive films, and the lure of the sofa supper – if ever there was a time to be inactive, it’s Christmas. But sitting too much at any time of year is bad for your health – and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...