Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

While Japan has experienced some Western dietary influence in recent decades, its obesity levels remain significantly lower ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Trend-spotters are proclaiming that fiber is the new protein - the 2026 “it” nutrient. Since #fibermaxxing is already a ...

Learn how law students can volunteer with campus legal aid clinics, understand roles, balance study duties, and know what to ...

If you're trying to lose weight, there's one common kitchen item that could help thanks to its 'anti-obesity effects' ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

We explore the biggest vegan food trends of 2026, from clean proteins and fiber-forward foods to vegan eggs, global flavors, ...