Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...

Fewer countries will be cold enough to produce enough snow, even with machines. See where.

“As long as I’m working, I’m feeling like 30,” says Marla Gibbs, now 94. “I hope there’s never a point where I stop working.” ...

Decluttering feels good—until you realize how much ends up in the trash. The popular “declutter and dump” approach encourages ...

Kelly-Ann Franklin has spent more than two decades in journalism which has helped her build a wide knowledge base of business and personal finance topics. Her goal with editing is to ensure tough ...

SAN FRANCISCO (AP) — San Francisco 49ers All-Pro running back Christian McCaffrey is the USAA 2025 Salute to Service award ...

Virginia’s Lt. Gov-elect Ghazala Hashmi (D) holds a PhD in poetry and selected five poems for fellow Democrats that brought her comfort over the past year.

Despite the inches of snow, sleet and ice left behind, Fauquier County survived the storm thanks to Warrenton’s investments ...

Early spring gardening sets the tone for the entire growing season. What you do now affects soil health, plant ...

There are hundreds of vendors and dozens of organizations that will be on display at Pet Expo MKE. It returns this Saturday, Feb. 7 at the Wisconsin State Fair Grounds. From chicken ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

According to Racine Fire Department Driver/Operator Adam Forstner, academy recruits have to learn how to extricate a patient from a vehicle safely. In 2025, vehicles are much more ...