Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...

Fewer countries will be cold enough to produce enough snow, even with machines. See where.

Her research shows that consistently discussing money with a partner or friend reduces stress, particularly when the ...

Decluttering feels good—until you realize how much ends up in the trash. The popular “declutter and dump” approach encourages ...

Kelly-Ann Franklin has spent more than two decades in journalism which has helped her build a wide knowledge base of business and personal finance topics. Her goal with editing is to ensure tough ...

SAN FRANCISCO (AP) — San Francisco 49ers All-Pro running back Christian McCaffrey is the USAA 2025 Salute to Service award ...

Despite the inches of snow, sleet and ice left behind, Fauquier County survived the storm thanks to Warrenton’s investments ...

Virginia’s Lt. Gov-elect Ghazala Hashmi (D) holds a PhD in poetry and selected five poems for fellow Democrats that brought her comfort over the past year.

There are hundreds of vendors and dozens of organizations that will be on display at Pet Expo MKE. It returns this Saturday, Feb. 7 at the Wisconsin State Fair Grounds. From chicken ...

Grab this list of 14 winter garden tasks, many of which you can do indoors, to make spring gardening ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

According to Racine Fire Department Driver/Operator Adam Forstner, academy recruits have to learn how to extricate a patient from a vehicle safely. In 2025, vehicles are much more ...