When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...

A library board of trustees in North Carolina has been dissolved after the board voted to keep a picture book about a transgender boy. On Dec. 8, the Randolph County commissioners voted 3-2 to remove ...

The House passed a bill Tuesday that would give the Federal Energy Regulatory Commission authority to require retiring power plants to remain open if their closure could pose reliability concerns.

FAA chief calls for agency to ‘evolve’ and ‘keep pace with innovation’ FAA Administrator Bryan Bedford details the agency’s plans and challenges during a Tuesday House aviation subcommittee hearing.

Armed with one of the best players in league history still playing at an All-NBA level, the Milwaukee Bucks have looked semi-respectable, posting a mediocre 9-8 record. Milwaukee has looked like one ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Buffalo Bills running back James Cook III (4 ...

NORFOLK, Va. — As January credit card bills start arriving, many families are focused on saving more money in the new year. However, financial experts say that before you invest or save, it’s ...

Chennis Berry spent an entire season sitting through MEAC conference calls, watching reporters fawn over Michael Vick and DeSean Jackson. After South Carolina State won the Celebration Bowl on ...

The Cincinnati Bengals are on the cusp of playoff elimination this weekend. Or…on the cusp of keeping thin hopes alive. Joe Burrow’s 4-9 squad gets eliminated from playoff contention with a loss to ...

Since my husband and I went public with our family’s story about our son’s severe mental illness, my phone, inbox, and social media messages have been full. People reach out constantly — some looking ...

RANDOLPH COUNTY, N.C. — The Randolph County Board of Commissioners voted 3-2 on Monday night to dismiss the Public Library Board of Trustees. The commissioners in favor of the decision were Kidd, Frye ...