For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...

Editor’s note, May 12, 2026: The Brooks Ghost 18 is out now. The trainer is our Best Overall for beginners. The Ghost 17 is now 20-percent off. Instead of getting lost in shoe tech and becoming ...