What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

This natural aid reportedly helps with sleep. Here's what to know and if it's the right fit for you. McKenzie Dillon Writer McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, ...

Celexa, taken for depression, may cause side effects from mild issues like insomnia and weight changes to serious concerns such as suicidal thoughts, especially in young adults. Pre-existing ...