The Apple Watch is the perfect sidekick for daily life. It shows you all your notifications and messages, helps you track your workouts, and lets you answer calls and control media on your iPhone. It ...

The in-app experiment consisted of 2 goal-setting test conditions and an active control. In the test conditions, participants selected the number of days they intended to listen to content from the ...

What does it take to lead a meditation company without finding a moment’s peace? David Ko spent years as CEO of Calm, one of the world’s most recognized mental health and wellness apps, helping ...

Apple has updated its developer website this week to spotlight third-party apps using Liquid Glass to “create natural, responsive experiences across Apple platforms.” This is the second version of ...

A groundbreaking new study introduces an AI-powered smartphone app that noninvasively screens for anemia using a photo of a user's fingernail. The study shows the app provides hemoglobin estimates ...

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so ...

A MacBook is a powerful tool for anyone in school, working, coding, creating, or just browsing the web. I have owned a Mac for more than half of my life, and over that time, I've tested many apps that ...

For many, the idea of meditation sounds both appealing and overwhelming. Being more mindful seems like it could be positive, but sitting still for a half hour or more in silence feels daunting. For ...

Jenny has over a decade of experience covering science and technology. In 2014, she started reviewing smart-home devices and kitchen appliances at Digital Trends. She also covered smart-home tech for ...

I attended a meditation class with Toryo Ito, a Japanese Zen monk who works with top companies. Turns out I had meditation all wrong, and that it can be a lot simpler than you'd think. More companies ...

Apple adds new features to iOS all the time, but it’s not as common that we get brand new system apps. In iOS 26 though, there are two: Preview and Apple Games. The Preview app is inspired by Preview ...