For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

Part personal narrative, part primer on the science of memory, and part exploration of the implications of cutting-edge brain ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Recent research indicates that consuming high levels of dietary salt for an extended period may disrupt the delicate balance ...

My new book, How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success, examines where creativity comes from. The ...

I managed to gain some free performance.

Each age believes its distractions are unprecedented because each age encounters them through new forms. But the deeper ...

Discover how nap science benefits cognitive performance, how long should naps be 10–20 minutes, how often should you nap ...

Name, image and likeness (NIL) deals have flooded college sports with hundreds of millions of dollars — but universities and team general managers have been operating with little formal oversight, ...

A new study has found that older adults who participate in computer-based “cognitive speed training” may reduce their ...

NBA Commissioner Adam Silver conceded Saturday that the league is still struggling for solutions to punish teams that lose ...