The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

When it comes to New Year's resolutions for getting in shape, low and slow is the way to go, Vallejo fitness experts say. Starting small, getting enough rest, incorporating good nutrition, working out ...

Apple Fitness+ launches four new multi-week workout programs starting January 5, 2026, targeting users who want to maintain ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...

Joleen Bingham, of Lewisberry, said it “broke my heart” that there’s “not a lot of fitness” for the special needs population ...

General Dynamics Information Technology (GDIT), a business unit of General Dynamics (NYSE: GD) announced today that it is a ...

As 2026 begins, gyms across Colorado Springs are seeing a surge of people eager to start the new year with health and fitness ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

By 2026, the health and wellness industry in the UK continues its rapid digital transformation. Consumers are increasingly ...

Apple Fitness+ adds a 4-week workout plan and new Artist Spotlight sessions for 2026, plus Apple Watch study provides ...

About 3 to 5% of mammals are known to be monogamous, meaning they select one mate for life. Still, many monogamous species ...