Playwright Justin Tanner, author of “Pot Mom,” “Little Theatre” and “Voice Lessons,” is one of the signal voices of L.A.’s wild and free intimate theater scene. He has not only written what might be ...

During UC flare-ups, opt for soft vegetables like cooked carrots, potatoes, and parsnips. Avoid eating vegetable skins, as they are typically high in insoluble fiber. Raw vegetables are also harder to ...