After a few weeks of Christmas indulgence, many of us tend to use January as a time for making drastic changes to our diets. But research has emerged which suggests that taking a multi-pronged ...

At this time of year, many people resolve to take control of their health by adopting dietary strategies to lose weight, feel better or improve gut health. But in this search for relief and rapid ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Of the several things the Japanese ...