You are going to love these Christmas crochet table runner patterns. Many are great for beginners. We have included our ...

It’s never been a better time to be a runner. The rise of technology and run clubs creates the perfect environment for anyone looking to take up the sport or to keep you at it if you’ve been running ...

Kenyan athletes, Kephar Namitala, and Mercy Jepkemon, have claimed victory in the second Premium Trust Bank Abuja City Half International Marathon, with Namitala clocking an impressive 1:05:14:45.

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A 29-year-old runner out training for a half-marathon was killed after being electrocuted by a low-hanging power cable, an inquest has heard. John Henry Oates, also known as 'Harry', was found dead on ...

SINGAPORE: As an emergency doctor in the Singapore General Hospital (SGH), Jason Yeong has seen all sorts of heat-related injuries: heat cramps, heat exhaustion and people fainting. Some of the cases ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choosing running shoes that have proper arch ...