In the 1950s, the Air Force designed cockpits for the average pilot by measuring thousands of pilots and calculating the average for 10 key physical dimensions—height, arm length, torso size, etc.

There’s just something to having a home gym set up. Stuck inside on a blizzard day? Pull on your at-home ankle weights. You’d love to workout before work but can’t be bothered to leave the house? Whip ...

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Class participant Neen C. raises a dumbbell over their head during an Everybody Gym workout led by trainer Sonny Koch. (Ronaldo ...

My girlfriend and I share a couple’s membership at an upscale gym, which I pay for. I have no problem with this, as fitness is a big priority to me and I make significantly more than she does.

NICK BAUMGARTNER IS a snowboarder, but he credits another extreme sport for prepping him for his Olympic event, snowboard cross (which is essentially a drag race with six competitors flying down a ...

As we near the end of January, it’s time for a check in: how are your new year’s resolutions going? Whether or not you’re on track with your goals, it’s not too late to use that fresh-start spirit to ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a week ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...