A step-by-step guide to learning a back handspring safely, focusing on technique, strength, and progression. #BackHandspring #GymnasticsTraining #SkillProgress #FitnessTips Trump slams energy deal ...

SULPHUR – Senior Ava Constance rained down three-pointers and the Sulphur Tors rolled to a 57-9 win over Carencro Friday to clinch their second consecutive District 3-5A championship. Constance hit ...

JAMESTOWN — Bismarck Legacy was up 10 points on the Blue Jay girls basketball team in the second half. The Sabers couldn't hold onto the lead. "We put up a strong team win, showing resilience and ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Carroll clinched a second consecutive Greater Catholic League Co-Ed Division championship with its 61-38 victory against McNicholas on Saturday in Riverside. The Patriots won back-to-back titles for ...

Solon’s Tenley Levin (left) dribbles as Marion’s Rylee Boggess (right) defends during a girls basketball game Tuesday night at Marion High School. Solon prevailed in overtime, 60-53. (Nick Rohlman/The ...

Corona del Mar needed a response after scoring its fewest points in a game this season in a loss to visiting Los Alamitos. It came in the form of a sizzling start for sophomore guard Brooke Barry, who ...

Manhattan High girls’ basketball opened Centennial League play Friday night with a 67-55 road win at Topeka High, pulling away late behind a balanced scoring effort and strong second-half execution.

VALDERS, Wis. (WFRV) – Sheboygan Falls rallied in the second half Thursday night to earn a 46–39 comeback victory over Valders in an Eastern Wisconsin Conference girls basketball matchup. Valders ...