Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

In the study, 70 young women who had never strength trained before either performed leg presses and stiff-leg deadlifts three times a week for 10 weeks, or performed leg presses and stiff-leg ...

When you sign up with your internet provider, you agree to receive a specific speed for your internet. However, the exact speed can vary significantly from moment to moment based on a number of ...

Sun reporter Blathnaid Corless tried out a hack she thought was too good to be true - and couldn't believe the results I’M always writing about tricks to cut bills – but when I heard about ‘house ...

Good news: your workout routine doesn't need to be complicated to get results. A new study from Research Quarterly for Exercise and Sport found that repeating the same two lower-body exercises leads ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Pamela is a freelance food and ...

More than eight in ten accountants and solicitors think they can walk into non-executive director roles on retiring but the reality is very different, new research shows. A survey of 650 pre-and-post ...