Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

I still remember the pit in my stomach when I realized my passport was set to expire just three months after my trip. That is ...

A financial expert gives you tips on how to make smart money moves to end the year. After pouring $450 million into Florida real estate, Larry Ellison plans to lure the ultrarich to an exclusive town ...

Across the U.S., winter brings shorter days, colder commutes, icy sidewalks, and hectic schedules that can make fitness goals easy to forget. We asked University of Vermont health and fitness expert ...

Is a flat belly on your fitness bucket list? If so, you’ve come to the right place. This area of the body is a common spot to accumulate extra fat—and although it’s easy to put on, it can be ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

As the year winds down, it’s the perfect time to make some smart moves before the calendar flips to 2026. Think of it as a financial tune-up that could help with saving money and setting you up for ...

The Chicago Blackhawks made multiple moves during the 2024 NHL off-season. Among the most notable was signing forward Tyler Bertuzzi to a four-year, $22 million contract. The Blackhawks' decision to ...

Allie Hershman: I actually wrote my thesis in grad school on how anxiety and depression can be lessened and treated through movement. And we took all of this together, and we said we need to bring it ...

I have no horse in this race, but I still applaud New Hampshire Gov. Kelly Ayotte signing into law a statewide “bell-to-bell” policy prohibiting cellphone use from the beginning of the school day ...