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Hey my friends. All skating success comes down to axis and alignment. I will be explaining what to tune into in skating skills, jumps and spins to make corrections a thing of the past. If you're an adult skater and used to hearing any of these things: 🤔Your hip is dropped 😳you're dropping your shoulder 🙃lift your head This FREE online masterclass is for you!!! See bio for details❣️ #adultfigureskating #figureskatingforadults #womenonice #learntoskate #adultskater #skatingconfidence #figureska
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Hey my friends. All skating success comes down to axis and alignmen…
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26 reactions | POV: An adult figure skater’s 3 favorite mobility drills Comment or DM “link” to access my downloadable figure skater workout programs :) ✅ Kneeling adductor rock ✅ Lateral lunge with torso rotation ✅ Quadruped rocking cat Follow @coachmaryskating for more figure skater tips. Thank you for being here 殺 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskatingtraining | Coach Mary Skating | Facebook
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