Multitasking is killing your productivity
bigthink.com
Multitasking is killing your productivity
Multitasking has been shown to diminish our ability to learn, stress us out, and kill our productivity. Here are some techniques to limit multitasking and help us regain our lost time.
Apr 19, 2022
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Studies show that multitasking causes a 40% decrease in productivity and a 10-point drop in IQ. Here’s how you can combat the urge to multitask: Set time for deep work in a distraction-free environment Give yourself a few moments to pause before moving to the next task Putting emails, social media, or any messaging apps on silent to avoid interruptions Handle one task at a time and see how much your efficiency rate goes up! | Martin Lindstrom | Facebook
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Studies show that multitasking causes a 40% decrease in productivity and a 10-point drop in IQ. Here’s how you can combat the urge to multitask: Set time for deep work in a distraction-free environment Give yourself a few moments to pause before moving to the next task Putting emails, social media, or any messaging apps on silent to avoid interruptions Handle one task at a time and see how much your efficiency rate goes up! | Martin Lindstrom | Facebook
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