Contortion Training Journey: Passion for Flexibility
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TikTokaurora_contortion
Contortion Training Journey: Passion for Flexibility
Discover my contortion training journey and dedication to flexibility, featuring yoga and workout tips for enthusiasts. #contortion #yoga #flexibility #training aurora_contortion(@aurora_contortion). original sound - Betches. I hate posting but it’s been nearly 2 months. Busy with work but still training, me feet stopped touching the floor # ...
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What training contortion with me really looks like… Expect to be laughed at 🤣🤣🤣 Anton made tons of progress in these handstand kick ups last week during our 3-Day Intensive, but there was still a STRONG urge to just muscle it and use momentum. (That moment where he tried is HILARIOUS, sound on for the conversation 💯) The technique to kick up to handstands on a higher surface is very specific for contortion. It’s totally different than straight handstands. You start with your shoulders furthe
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