Discover the heartfelt journey of David and Aaron, two children navigating the challenges of mental health alongside their families. This compelling story sheds light on the realities of living with bipolar disorder from a young age, highlighting both the struggles and the resilience of those affected. From: Racing Thoughts | Real Stories

When a friend is struggling with their mental health it can be hard to know how to help | BBC Stories

Mental health is an important part of overall well-being, and recognizing when something isn’t quite right can make a big difference. Rogers Behavioral Health encourages everyone to be aware of common warning signs, which may include: -Persistent sadness -Significant changes in mood -Irritability -Sleep problems -Difficulty with eating -Withdrawal from family, friends, or activities typically enjoyed If you or someone you care about is experiencing any of these symptoms, support is available. Fo

May is Mental Health Awareness Month. Remember to take breaks, deep breaths, and prioritize your well-being. Self-care is not selfish and it's always okay to ask for help. Mental Health Awareness Month is here to remind us that seeking support is a sign of strength.💚 How do you center yourself? | SSM Health

For Mental Health Awareness week, starting today, it’s more important than ever that we use our own experiences to help each other. This is why we are encouraging you to reach out to someone who needs a friend with a positive message and make sure they don’t have to face this pandemic alone. Find out more about how you can get involved. > https://bit.ly/2WAKEqs | Mind