Healthy Clam Chowder (No Dairy, Low-Cal)
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YouTubeHealthy & Delicious Home Cooking
Healthy Clam Chowder (No Dairy, Low-Cal)
This Cauliflower Clam Chowder is smooth, cozy, and healthy — no dairy, no flour, and about 160 calories per cup. Makes ~3 servings / about 1200 g total, depending on thickness.) Ingredients: • Avocado oil — 2 tbsp • Onion — ≈ 90 g (≈ ¾ cup) • Celery — ≈ 75 g (≈ ½ cup) • Potato — ≈ 160 g (≈ 1 cup) • Cauliflower ...
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