12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)
yurielkaim.com
12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)
Dynamic warm-up exercises are important for many reasons before a workout. Here you'll discover the 12 best dynamic stretches and why you should do them.
2023年4月25日
Balance Exercises for Seniors
Essential Balance Exercises for Seniors
0:31
Essential Balance Exercises for Seniors
TikTokseniorfitonline
已浏览 1230 次1 个月前
Balance Exercises for Seniors & Fitness Beginners
Balance Exercises for Seniors & Fitness Beginners
YouTubeMark's Daily Apple
已浏览 1.7万 次2021年11月30日
Vestibular Exercises
6:09
Vestibular Exercises
YouTubeDallas Ear Institute / Hearing
已浏览 4.4万 次2020年4月16日
热门视频
The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend
The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend
barbend.com
2022年5月4日
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
YouTubeRenew Medical Fitness
已浏览 37.5万 次2021年3月22日
6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP
6:16
6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP
YouTubeTRAIN WITH
已浏览 36.4万 次2022年9月22日
Balance Training Workout
🏠💪 Improve your balance without leaving home! Our simple and effective workout will help you boost stability, strengthen your core, and feel more confident in your movements. Start today! https://goto.healingthroughmovement.com/5ff9e2 #HomeWorkout #BalanceTraining #StabilityGoals | Healing Through Movement
0:11
🏠💪 Improve your balance without leaving home! Our simple and effective workout will help you boost stability, strengthen your core, and feel more confident in your movements. Start today! https://goto.healingthroughmovement.com/5ff9e2 #HomeWorkout #BalanceTraining #StabilityGoals | Healing Through Movement
FacebookHealing Through Movement
已浏览 21.8万 次10 个月之前
482K views · 11K reactions | 3 Balance Exercises you should do every day. Use a chair or counter for support if you need it. Doing these workouts consistently will strengthen your balance muscles and lower the chances of a slip and fall. #seniorfitness #workoutforbeginners #exerciseforbeginners #balanceexercises | Grow Young Fitness | Facebook
1:20
482K views · 11K reactions | 3 Balance Exercises you should do every day. Use a chair or counter for support if you need it. Doing these workouts consistently will strengthen your balance muscles and lower the chances of a slip and fall. #seniorfitness #workoutforbeginners #exerciseforbeginners #balanceexercises | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
已浏览 26.4万 次3 周前
How To Implement Balance Training into your Training Sessions
47:00
How To Implement Balance Training into your Training Sessions
YouTubeFiveX3Training
1 个月前
The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend
The 15 Best Dynamic Warm-Up Exercises You Need Before Your …
2022年5月4日
barbend.com
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
已浏览 37.5万 次2021年3月22日
YouTubeRenew Medical Fitness
6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP
6:16
6 MIN DYNAMIC STRETCH ROUTINE - PERFECT LEG DAY WARMUP
已浏览 36.4万 次2022年9月22日
YouTubeTRAIN WITH GAINSBYBRAINS
Full Body 5 Minute Dynamic Warm Up for Intense Workouts
6:30
Full Body 5 Minute Dynamic Warm Up for Intense Workouts
已浏览 409.5万 次2017年6月17日
YouTubeAnabolic Aliens
Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!
5:07
Dynamic Stretching for Upper Body - 3 Minute Pre-Workout Warmup!
已浏览 31.7万 次2017年4月19日
YouTubeCritical Bench Compound
Quick Dynamic Warm Up Exercises
5:19
Quick Dynamic Warm Up Exercises
已浏览 8.8万 次2022年8月9日
YouTubeWORKOUT
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERAPY
6:39
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERA…
已浏览 9.8万 次2018年10月9日
YouTubejoetherapy
7:51
Dynamic Warm Up Routine Follow Along
已浏览 84.3万 次2017年11月4日
YouTubeRedefining Strength
5:24
5 Minutes Dynamic Warm Up Exercises
已浏览 10.5万 次2022年8月18日
YouTubeWORKOUT
6:47
UPS Dynamic Warm Up Exercises
已浏览 2.2万 次2019年4月17日
YouTubeArt Molina
7:32
5 Minute Active/Dynamic Warm-Up Stretch
已浏览 93.3万 次2021年9月21日
YouTubeJuice & Toya
6:02
Dynamic Stretches For A Full Body Warm Up
已浏览 59.7万 次2011年7月15日
YouTubeAwsomWrkoutRoutines
12:52
12 Minute Dynamic Warm Up Routine Follow Along
已浏览 15.2万 次2017年3月18日
YouTubeRedefining Strength
8:13
Upper Body Dynamic Stretching | Warm-up (5-10 Minute Routine)
已浏览 12.5万 次2021年4月15日
YouTubeE3 Rehab
Static Vs. Dynamic Exercises: Do You Know the Difference? - Mile H…
2017年8月16日
milehighspine.com
0:56
Dynamic warm-up for the runner
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeUniversity of Iowa Health Care
3:35
What Are Examples Of Dynamic Warm Up Exercises?
已浏览 6 次3 个月之前
YouTubeHigh Energy Training Hub
6:11
Dynamic Stretching Warm Up Routine for Athletes | Simple Spee…
已浏览 3.5万 次2018年12月5日
YouTubeSimple Speed Coach
10:50
22 Dynamic Stretching Exercises | Dynamic Stretching Warm up Rou…
已浏览 6936 次2019年11月17日
YouTubeYour House Fitness
12:41
10-Minute Dynamic Warm Up (Full Body Mobility + Cardio Warm Up)
已浏览 10.2万 次2021年3月4日
YouTubenourishmovelove
11:21
10 Min Dynamic Stretching Warm Up Exercises for Morning Routine
已浏览 5.8万 次2020年7月30日
YouTubeSunny Health & Fitness
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
已浏览 17万 次2022年9月4日
YouTubeMore Life Health Seniors
5:01
Dynamic WARM UP + STRETCHING ROUTINE for Track and Field Athl…
已浏览 831 次2022年10月9日
YouTubeKorina Sajko
Dynamic Movements: Do These 3 Drills to Level Up Your Sports Trai…
2020年7月21日
scoreclubsports.com
4:56
Dynamic Warmup for Athletes
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeBaylor College of Medicine
3:19
Static And Dynamic Warm up
已浏览 26.5万 次2019年8月3日
YouTubeCharity Vargas
3:06
5 Minute Dynamic Warm-up for Running | The Best Warm-up Drill…
已浏览 1.4万 次2022年10月24日
YouTubeThe Movement System
14:10
12 Min Full Body Dynamic Stretching Routine: Dynamic War…
已浏览 54.3万 次2017年6月25日
YouTubeHASfit
0:59
Dynamic Warmup Exercises | How to do Skips
已浏览 3万 次2013年4月8日
YouTubeTwin Cities Orthopedics
观看更多视频
静态缩略图占位符