63K views · 447 reactions | Here's a beginner exercise routine that only has 4 moves and only takes 4 minutes. Do each move for 1 minute or do each move for 30 seconds, then repeat. #fbreelsfypシ゚ #reelsfypシ #explorepage #fyp #reels #postpartumfitness #exercise #beginner #weightloss #HomeWorkout | Home Fitness Workout | Facebook
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63K views · 447 reactions | Here's a beginner exercise routine that onl…
24.1K views1 week ago
FacebookHome Fitness Workout
10 Exercise Videos for Super Beginners
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the trainer helps the beginner to do the exercise correctly. slow motion video
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the trainer helps the beginner to do the exercise correctly. slow motio…
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