66K views · 24 reactions | Have you tried these easy exercises to relieve neck pain? | Spine-health | Facebook
1:25
FacebookSpine-health
66K views · 24 reactions | Have you tried these easy exercises to relieve neck pain? | Spine-health | Facebook
Spine-health. . Have you tried these easy exercises to relieve neck pain?
已浏览 6.6万 次2 周前
Neck Pain Relief Exercises
3 Easy Neck Exercises for Neck Pain Video
1:24
3 Easy Neck Exercises for Neck Pain Video
spine-health.com
8 个月之前
Effective Workouts to Alleviate Neck Pain and Stiffness
3:12
Effective Workouts to Alleviate Neck Pain and Stiffness
MSNThe Times of India
3 个月之前
Exercises for neck problems
Exercises for neck problems
nhsinform.scot
11 个月之前
热门视频
Best Neck Exercises for Desk Workers To Relieve Pain and Improve Posture
1:21
Best Neck Exercises for Desk Workers To Relieve Pain and Improve Posture
MSNBodybuilding Bros
1 个月前
Get rid of computer neck & back pain‼️👉🏻 So what happens you sit forward is your front muscles become tight and your back muscles shut off. By keeping a simple band around, you’ll be able to follow these movements which tells your brain to activate your stabilizers which allow your posture & pain to get better! 🙋🏻‍♂️ Questions? Leave them in the comments and I will answer them! #backpain #neckpain #backpainrelief #neckpainrelief #textneck #backpainexercises #posture #posturecorrection #postu
0:46
Get rid of computer neck & back pain‼️👉🏻 So what happens you sit forward is your front muscles become tight and your back muscles shut off. By keeping a simple band around, you’ll be able to follow these movements which tells your brain to activate your stabilizers which allow your posture & pain to get better! 🙋🏻‍♂️ Questions? Leave them in the comments and I will answer them! #backpain #neckpain #backpainrelief #neckpainrelief #textneck #backpainexercises #posture #posturecorrection #postu
FacebookDr. Rob Jones
已浏览 6059 次2023年12月21日
Neck pain from texting or sitting at a computer all day? Counteract the forward posture we adopt during screen time with this simple exercise, which helps reset your spine and ease neck tension. ✨ By counteracting the forward posture we adopt during screen time, these exercises help reset your spine and ease neck tension. #NeckPainRelief #PostureCorrection #HealthTips #StayHealthy | Orlando Orthopaedic Center | Facebook
0:43
Neck pain from texting or sitting at a computer all day? Counteract the forward posture we adopt during screen time with this simple exercise, which helps reset your spine and ease neck tension. ✨ By counteracting the forward posture we adopt during screen time, these exercises help reset your spine and ease neck tension. #NeckPainRelief #PostureCorrection #HealthTips #StayHealthy | Orlando Orthopaedic Center | Facebook
FacebookOrlando Orthopaedic Center
已浏览 56 次2 周前
Neck Stretching Exercises
Neck Stretches for Instant pain relief
1:26
Neck Stretches for Instant pain relief
YouTubeMuscle and Motion
已浏览 177.1万 次2021年3月12日
Neck Stretch Routine to Alleviate Stiffness
15:26
Neck Stretch Routine to Alleviate Stiffness
YouTubeStay Fit
已浏览 57 次2024年6月4日
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 57.3万 次2021年4月19日
Best Neck Exercises for Desk Workers To Relieve Pain and Improve Posture
1:21
Best Neck Exercises for Desk Workers To Relieve Pain and Impr…
1 个月前
MSNBodybuilding Bros
Get rid of computer neck & back pain‼️👉🏻 So what happens you sit forward is your front muscles become tight and your back muscles shut off. By keeping a simple band around, you’ll be able to follow these movements which tells your brain to activate your stabilizers which allow your posture & pain to get better! 🙋🏻‍♂️ Questions? Leave them in the comments and I will answer them! #backpain #neckpain #backpainrelief #neckpainrelief #textneck #backpainexercises #posture #posturecorrection #postu
0:46
Get rid of computer neck & back pain‼️👉🏻 So what happens you sit f…
已浏览 6059 次2023年12月21日
FacebookDr. Rob Jones
Neck pain from texting or sitting at a computer all day? Counteract the forward posture we adopt during screen time with this simple exercise, which helps reset your spine and ease neck tension. ✨ By counteracting the forward posture we adopt during screen time, these exercises help reset your spine and ease neck tension. #NeckPainRelief #PostureCorrection #HealthTips #StayHealthy | Orlando Orthopaedic Center | Facebook
0:43
Neck pain from texting or sitting at a computer all day? Counteract the …
已浏览 56 次2 周前
FacebookOrlando Orthopaedic Center
46 reactions · 13 shares | *Tired of neck-pain? Have a sore back? Do you sit at a desk all day? * Tommy demonstrates two simple and effective exercises to help aid neck & back pain. #tcphysioworks#tcphysiotherapy#neckpain#backpain | OneHEALTH | Facebook
0:52
46 reactions · 13 shares | *Tired of neck-pain? Have a sore back? Do …
已浏览 2550 次2 周前
FacebookOneHEALTH
In this video, we address back pain while working at a computer. I provide tips on maintaining good posture, such as keeping your arms supported, your computer at eye level, and your feet flat on the ground. I also demonstrate a few exercises and stretches you can do to help alleviate back pain if it starts to occur after prolonged sitting. #BackPain #ComputerWork #Posture #Exercises #Stretches #VectorHealth #physiotherapy #mobility | Vector Health | Facebook
1:35
In this video, we address back pain while working at a computer. I pro…
已浏览 228 次1 周前
FacebookVector Health
Goodbye, neck tension soreness! ✌️⁣ ⁣ ⁣ If you experience "tech neck" - or neck soreness from working at a computer or frequently using a phone - you're going want to save these super quick but effective exercises!⁣ 🙂 ⁣ ⁣ Has doing Pilates helped you relieve tension soreness throughout your body? If so, we'd love to hear in the comments! ⬇️ | Lindywell
0:30
Goodbye, neck tension soreness! ✌️⁣ ⁣ ⁣ If you experience "tec…
已浏览 19.8万 次2021年8月5日
FacebookLindywell
5 exercises to combat chronic aches from too much computer time
5 exercises to combat chronic aches from too much computer time
2021年3月30日
ktvz.com
5 exercises to combat chronic aches from too much computer time
2021年3月30日
kyma.com
0:06
4.4K views · 43 reactions | Working at a desk or computer for a long p…
已浏览 4444 次6 天之前
FacebookSun Life Malaysia
2:38
The Secret Exercise for Desk Workers
已浏览 1 次1 个月前
YouTubeAlan watts minds
25:07
Phone & Computer Causing Neck Pain? Try These 2 Exercises
已浏览 294 次4 个月之前
YouTubeNervous System Ninja (Renée Ostertag)
0:15
Neck and Shoulder Exercises You NEED While Typing!
已浏览 335 次4 个月之前
YouTubeAsk Doctor L - Whole Personal Development
0:50
4 Easy Exercises for Back Neck Pain from Desk Job |Back & Neck Pain …
已浏览 728 次3 个月之前
YouTubeShubham Gupta
2:31
✅ How To Relieve Neck Pain From Sitting At A Desk (Quick & Easy Ti…
已浏览 18 次4 个月之前
YouTubeMobile Physio
2:46
Can My Computer Setup Cause Neck Pain?
1 个月前
YouTubeYour Computer Companion
2:26
How Can I Avoid Back Pain Using A Computer?
1 个月前
YouTubeYour Computer Companion
0:24
Fix Neck Pain & Stiffness From Sitting All Day 💻 | Desk Worker Relief
已浏览 1618 次3 个月之前
YouTubeActive Independent Rehab
0:56
Are you getting neck pain from long hours on your phone or laptop? 😣
已浏览 1014 次3 个月之前
YouTubeAishwaryam wellness
0:08
FIX Your Tech Neck PAIN ytshorts #shorts #fitness #exercise #neckp…
已浏览 16 次1 个月前
YouTubeActive Life & Wellness Club
13:29
Relieve Neck Pain from Computer Posture | Easy Fixes
已浏览 1188 次2 个月之前
YouTubeDocJenFit
1:28
Dr.Keshav Mukati on Instagram: "Neck hurting after hours on the c…
已浏览 1024 次1 个月前
Instagramactivehealofficial
Essential Exercises for People Who Sit All Day | Relieve Back & Neck …
已浏览 2.2万 次9 个月之前
YouTubeDr Sulman Feroz
Effective Neck Pain Relief Tips for Desk Workers
已浏览 1万 次10 个月之前
TikTokthespinaltruth
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tec…
已浏览 5564 次2023年10月9日
YouTubeSports Injury Physio
I Stopped Having Neck Pain Once I Knew This
已浏览 6824 次2024年11月12日
YouTubePositive Motion Chiropractic
3:05
Neck Exercises
已浏览 4.8万 次2021年3月31日
YouTubeNorth Bristol NHS Trust
1:16
Towel Neck Exercises
已浏览 7.6万 次2021年5月21日
YouTubeCumberland Chiropractic and Sports Medicine
6:51
Neck Strengthening Exercises That Work
已浏览 13.8万 次2021年8月5日
YouTubeBrian Abelson
7:52
Neck Stretches - Neck Pain Relief That Works!
已浏览 31万 次2020年8月31日
YouTubeJessica Valant
观看更多视频
静态缩略图占位符