Victoria Hable on Instagram: "𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐚𝐬 𝐚 𝐦𝐞𝐧𝐭𝐚𝐥 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞. About a year and a half ago, I started doing headstands as a way to measure my ability to regulate intrusive thoughts in my body and stay balanced. Literally. But not for traditional yoga practice — for stress inoculation. I’ve lived with intense OCD my entire life. The “just talk yourself through it” approach doesn’t always work for me. This isn’t the “my TV remote has to be in the same