Knees Over Toes Guy Review (from a Doctor of Physical Therapy)
Knees Over Toes Guy Review (from a Doctor of Physical Therapy)
Mar 16, 2021
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What Is The Knees Over Toes Program, And Is It Safe?
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Is Knees Over Toes Dangerous for Bad Knees PT EXPOSES the Truth
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First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a short video. The YouTube version then casually explains and shows finding that sweet spot - without editing.
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