Disability Tips: I's, Y's, & T's Wheelchair Workout
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YouTubeThe 10% Community: Amplified
Disability Tips: I's, Y's, & T's Wheelchair Workout
The I's, Y's, & T's are a great intro PT exercise to strengthen your shoulders. Give it a shot! - Laura's Socials: www.youtube.com/@lauraktaylor17 https://www.instagram.com/lauraktaylor17 - 10% Instagram: https://www.instagram.com/thetenpercentapp Chapter List: 00:00 Intro PT Workout 00:05 Safety Tip 00:10 I's, Y's, and T's: 00:18 Start small ...
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