45 Minute Midfielder Training Session Here’s a full training session ⚽️ for midfielders 🌟 you can do in 45 minutes ⏱️: 1️⃣. Plyometric Circuit: 5 mins ⏰ 2️⃣. 5-10-5 Yard Agility: 5 mins ⏰ 3️⃣. 3 Cone Shuttle To 1v1: 10 mins ⏰ 4️⃣. Ronaldinho Turn Repeat: 10 mins ⏰ 5️⃣. Ronaldinho 1v1 Finish: 15 mins ⏰ ✅ Save & Try #midfielder #soccertraining #footballskills #footballer #soccer #soccerplayer | Cooket5training
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45 Minute Midfielder Training Session Here’s a full training session ⚽️ for midfielders 🌟 you can do in 45 minutes ⏱️: 1️⃣. Plyometric Circuit: 5 mins ⏰ 2️⃣. 5-10-5 Yard Agility: 5
Cooket5training. Company Money · Drift Skunk. 45 Minute Midfielder Training Session Here’s a full training session ⚽️ for midfielders 🌟 you can do in 45 minutes ⏱️: 1️⃣. Plyometric Circuit: 5 mins ⏰ 2️⃣. 5-10-5 Yard Agility: 5 mins ⏰ 3️⃣. 3 Cone Shuttle To 1v1: 10 mins ⏰ 4️⃣. Ronaldinho Turn Repeat: 10 mins ...
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