143K views · 2.8K reactions | We say it all the time, but what does...

What does Namaste *really* mean? | Sarah Beth Yoga

One of the things that makes Namaste so special is its dynamic energy. ✨ Through a diverse and ever-evolving team of instructors—each with their own strengths, perspectives, and teaching styles—every class offers something unique. Whether you’re looking for grounding, challenge, insight, or release, there’s always a practice that meets you where you are. That intention—to bring in different voices, different experiences, and different ways of teaching—means that no two classes are ever the same.