11K views · 597 reactions | Handstands by the pool. Also, my mother. . . . 邏 . . #mymotherthecomedian #mormor #grandma #family #shescleaningoutmyclosetandisslowlylosinghermind #gamlamormor #handstand #yoga #pool #poolday #yogaeverydamnday | Yoga Girl | Facebook

Handstand Helper and MORE! Building on our recent Handstand oriented posts, this Handstand Helper is great whether you practice handstands or not. This one is done prone, as opposed to the supine variation with Dumbbells that I posted last week. Like that variation, this one also uses a bolster and two yoga blocks, but you can do this with folded blankets and a foam roller or whatever you have on hand. The point is to bring your body into an extended prone position like you might be if you were

63K views · 188 reactions | Told him to practice on the kiddie pool first...  藍 #pool #summer #poolparty #swimmingpool #fail | FailArmy | Facebook