He's very excited to find out what a power bottom means. #reels #powerbottom #comedy #firsttime | Zach Justice

==HOW TO CREATE MORE SHOULDER STABILITY== The Bottom Up Press is an absolute game changer when it comes to shoulder stability and grip strength; there are few movements that come close to it for upper body training and core activation. How to do it: * Hold a kettlebell upside down by the handle with your arm bent and close to your body * Get your shoulder set into a good position by pulling them both back and down * Brace hard and slowly press the kettlebell upwards keeping the bottom towards th

The biggest divide in our politics is not left vs right — it’s top vs bottom. Billionaires are dividing us because our unity is a threat to their wealth and power. I went on Joe Rogan’s show to bridge the divide and build a coalition big enough to take power back. Listen to our full conversation at the link in the comments 👇🏼 | James Talarico