Many processed fish products are loaded with hidden carbs from flour and fillers, which can wreak havoc on your metabolic health. I see this all the time with clients – seemingly healthy choices undermining their progress. That's why it's vital to read those ingredient lists carefully and choose whole, unprocessed foods whenever possible. What do you think? Should labelling on packaging be more clear? Let me know in the comments 👇 #MetabolicHealth #Fish #Nutrition #HealthCoach #SugarTolerance #