What is scissors exercise? Variations, benefits, and tips - Health Makes You
healthmakesyou.com
What is scissors exercise? Variations, benefits, and tips - Health Makes You
If you’re particular about your abdominal muscles, chances are you’ve done the scissors exercise before. If you haven’t, you’re in luck because this post will show you how effective this
2021年12月2日
短视频
Scissors Workout for Toning Abs and Core | Fitness Tips
已浏览 22.5万 次
Scissors Workout for Toning Abs and Core | Fitness Tips
platini_954
Pilates For Beginners | Scissors Core Workout Demo
0:47
已浏览 117 次
Pilates For Beginners | Scissors Core Workout Demo
Train With Suzi
Scissors Exercise Benefits
[VIDEO] Safety Scissors: For Adults and Children | Slice
[VIDEO] Safety Scissors: For Adults and Children | Slice
sliceproducts.com
2022年8月11日
Strengthening Exercises for Sacroiliac Joint Pain Relief
2:11
Strengthening Exercises for Sacroiliac Joint Pain Relief
spine-health.com
2022年8月11日
Amazing Benefits of Scissoring with a Foam Roller on Your Pelvis! 🔥🌟 💝Let me help you reach your deep core healing this year 2024 ! comment "Back Master Class " and i Will send it to your inbox 📥 the free 6 part video series to have a stronger deep core , pelvic floor and regain life without back pain , and improve overall posture In just 1 minute a day, you'll start noticing incredible improvements: Benefits of this exercise ⤵️ 💪 Stronger Ankles and Toes: The scissoring motion engages the
0:18
Amazing Benefits of Scissoring with a Foam Roller on Your Pelvis! 🔥🌟 💝Let me help you reach your deep core healing this year 2024 ! comment "Back Master Class " and i Will send it to your inbox 📥 the free 6 part video series to have a stronger deep core , pelvic floor and regain life without back pain , and improve overall posture In just 1 minute a day, you'll start noticing incredible improvements: Benefits of this exercise ⤵️ 💪 Stronger Ankles and Toes: The scissoring motion engages the
FacebookAnnie Pilates Physical
已浏览 3.7万 次11 个月之前
热门视频
How to Do the Scissors Ab Workout
How to Do the Scissors Ab Workout
howcast.com
2012年6月7日
Scissors: A Classic Pilates Core Strengthener
Scissors: A Classic Pilates Core Strengthener
custompilatesandyoga.com
2017年4月12日
Scissor Kicks: Sculpt Your Core with this Powerful Ab Exercise
0:24
Scissor Kicks: Sculpt Your Core with this Powerful Ab Exercise
YouTubeEasy Workouts At Home
已浏览 3.6万 次2023年6月3日
How to Do Scissors Exercise
Watch How to Do the Scissors Ab Workout on Amazon Live
1:18
Watch How to Do the Scissors Ab Workout on Amazon Live
@amazonHowcast Media
2023年7月7日
Intense Ab Workout with Scissors Exercise
Intense Ab Workout with Scissors Exercise
TikTokcrystalthomas824
已浏览 1.8万 次2021年4月20日
How to Do Scissor Kicks for Lower Abs: Core Toning Exercise Guide | Lower Abs Exercises | Exercises
1:12
How to Do Scissor Kicks for Lower Abs: Core Toning Exercise Guide | Lower Abs Exercises | Exercises
YouTubeNana & Resa
已浏览 231 次2024年11月2日
How to Do the Scissors Ab Workout
How to Do the Scissors Ab Workout
2012年6月7日
howcast.com
Scissors: A Classic Pilates Core Strengthener
Scissors: A Classic Pilates Core Strengthener
2017年4月12日
custompilatesandyoga.com
Scissor Kicks: Sculpt Your Core with this Powerful Ab Exercise
0:24
Scissor Kicks: Sculpt Your Core with this Powerful Ab Exercise
已浏览 3.6万 次2023年6月3日
YouTubeEasy Workouts At Home
22-Min EASY Core Stability Workout for SCOLIOSIS | Support your spine
23:47
22-Min EASY Core Stability Workout for SCOLIOSIS | Support your spine
已浏览 2.8万 次2023年2月2日
YouTubeThe ScoliClinic Connect
Scissors Workout for Toning Abs and Core | Fitness Tips
Scissors Workout for Toning Abs and Core | Fitness Tips
已浏览 22.5万 次2023年3月27日
TikTokplatini_954
Pilates For Beginners | Scissors Core Workout Demo
0:47
Pilates For Beginners | Scissors Core Workout Demo
已浏览 117 次4 个月之前
YouTubeTrain With Suzi
Top 5 Core Exercises For Sciatica Pain Relief
7:03
Top 5 Core Exercises For Sciatica Pain Relief
已浏览 19.1万 次2021年8月19日
YouTubeTone and Tighten
0:15
Scissors Exercise 🔥 Killer Core & Abs Workout at Home | No Equipment
已浏览 1301 次4 个月之前
YouTubeNeharika Khattar
0:05
Pilates Scissors with Ball 🟣 Core strength made easy! #Pilates #Cor…
已浏览 2090 次5 个月之前
YouTubeVirtual Pilates Studio
1:05
How to Perfect Scissor Kicks | Core Strength and Flexibility | A Doctor …
已浏览 1475 次2024年3月17日
YouTubePhysioSpace
1:00
Pilates Scissors Level 1 - Beginner Exercise
已浏览 9872 次2020年6月3日
YouTubeCore and Balance Pilates
1:01
Scissors Level 2 - Core activation training/Clinical Pilates Exercise
已浏览 690 次2019年7月4日
YouTubeTotal Body Physio
Scissor Kicks: Tone Your Abs and Strengthen Your Core – Fitness Volt
2023年3月24日
fitnessvolt.com
10:55
10min Scoliosis safe Pilates core workout
已浏览 1.3万 次2023年3月16日
YouTubeMove With Scoliosis
0:47
Scissors
已浏览 9万 次2014年7月23日
YouTubeLivestrongWoman
Pilates Core Exercise: The Scissors
已浏览 2.5万 次2022年9月11日
TikTokkianafotoohi
0:31
Scissors Pilates Exercise | Advanced Core & Flexibility 💥
已浏览 3475 次2025年1月24日
YouTubePerformance Fit Pilates
0:52
SCISSORS | Intense Lower Ab Workout You Can Do Anywhere
已浏览 314 次9 个月之前
YouTubeNestour
7:35
Strengthen Your Core - Just 6 Minutes A Day!
已浏览 203.3万 次2023年1月12日
YouTubeTone and Tighten
10:16
10-MINUTE DEEP CORE ACTIVATION Workout For Lower …
已浏览 3.6万 次2023年10月27日
YouTubeCoach Sofia
10:53
Easy Core Exercises for Beginners Home Routine
已浏览 73万 次2019年8月19日
YouTubeMichelle Kenway
1:27
Pilates Body - Scissors Exercise
已浏览 3875 次2010年6月10日
YouTubewww.sportsinjuryclinic.net
6:35
FIVE Best Core Exercises for Back Pain (Protects Spine!)
已浏览 39.2万 次2018年2月27日
YouTubeCriticalbench
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
已浏览 15.8万 次2020年5月16日
YouTubeMichelle Kenway
2:22
10 Advanced Core Exercises - Moves for an Advanced Core Wor…
已浏览 16.5万 次2015年4月3日
YouTubeRedefining Strength
0:39
How to Do：SCISSORS
已浏览 7.7万 次2020年10月16日
YouTubeLeap Fitness
17:16
16-Min Scoliosis-Friendly Core Workout 2 | Exercises To Support …
已浏览 8.4万 次2022年3月3日
YouTubeThe ScoliClinic Connect
4:46
How to do a scissors exercise | Pilates Live
已浏览 2.7万 次2020年5月27日
YouTubePilates Live
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
已浏览 4.8万 次2023年1月20日
YouTubeRehabFix
观看更多视频
静态缩略图占位符