30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
已浏览 49.4万 次2023年2月20日
YouTubeHASfit
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
已浏览 636.9万 次2016年12月21日
YouTubeHASfit
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
已浏览 47.3万 次2023年9月11日
YouTubeHASfit
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
已浏览 82.2万 次2021年3月23日
YouTubeMore Life Health Seniors
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
已浏览 81.2万 次2021年4月19日
YouTubeHASfit
Full Body Strength Workout For Over 60s | 20-Minute Chair Exercise Routine
18:53
Full Body Strength Workout For Over 60s | 20-Minute Chair Exercise Routine
已浏览 9.6万 次2 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
22:11
20 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
已浏览 13万 次2024年1月17日
YouTubeHASfit
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
已浏览 452.1万 次2024年11月21日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
已浏览 188.8万 次2018年11月26日
YouTubeHASfit
28:40
20 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
已浏览 45.6万 次2018年1月9日
YouTubeHASfit
28:41
20 Min Exercise for Seniors, Elderly, & Older People - Senior Workout Routines Seated Chair Exercise
已浏览 24.8万 次2022年2月28日
YouTubeHASfit
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises | Day 6 Better Balance Program
已浏览 77.1万 次2024年1月16日
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
已浏览 70.6万 次2023年5月2日
YouTubeyes2next
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
已浏览 146.4万 次2023年5月15日
YouTubeSeniorShape Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
已浏览 75.2万 次2025年2月13日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
已浏览 39万 次2025年1月16日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25:44
20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
已浏览 22.7万 次2024年10月28日
YouTubeHASfit
4:58
5 ESSENTIAL Exercises For People Over 60
已浏览 227.5万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
24:25
25-Minute Full Body Senior Workout | Improve Strength, Mobility & Balance at Home
已浏览 31.5万 次2025年3月6日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25:24
The Best Exercise Routine For Seniors Over 60s
已浏览 33.4万 次11 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
已浏览 29.6万 次2024年3月18日
YouTubeHASfit
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
已浏览 32.9万 次2024年7月3日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
已浏览 331万 次2024年9月19日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
已浏览 152万 次2024年11月9日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:16
All in One Workout | Exercises for Seniors, Beginners
已浏览 58.6万 次2023年1月24日
YouTubeyes2next
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
已浏览 60.5万 次2021年4月21日
YouTubeImproved Health
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
已浏览 31.2万 次2023年3月29日
YouTubeImproved Health
26:13
20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seated Elderly Workouts for Balance
已浏览 24.7万 次2022年10月3日
YouTubeHASfit
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
已浏览 74.9万 次2022年12月29日
YouTubeImproved Health
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
已浏览 77.2万 次2013年10月7日
YouTubeHASfit
展开

短视频

0:43
Age 50 Home Workout Routine: Full Body Exercises
已浏览 2115 次1 个月前
YouTubeDaily exercise
0:09
5 Seated Exercises for Elderly Full Body Flexibility
已浏览 2104 次1 个月前
YouTubeEasy Senior Exercises
0:11
5 No-Equipment Exercises for Seniors to Strengthen Back Muscles 💪
已浏览 3987 次1 个月前
YouTubeEasy Senior Exercises
0:11
5 No equipment HIIT exercises for Elderly
已浏览 3062 次3 周前
YouTubeEasy Senior Exercises
0:28
Senior Coach With The New Generations: Fitness Tips
已浏览 91.2万 次2 个月之前
TikTokseniorcoachh
1:27
Home Workouts for Middle-Aged & Elderly: Easy & Effective
已浏览 4524 次1 个月前
YouTubeZixuan Comedian
0:11
Tai Chi Slow and Gentle Exercises for Elderly
已浏览 1618 次1 个月前
YouTubeEasy Senior Exercises
0:11
Gentle Morning Relaxation Exercises for Elderly
已浏览 1395 次1 个月前
YouTubeEasy Senior Exercises
0:08
🔥 Easy 7 Exercises to Keep You Strong After 70 🏃‍♂️
已浏览 578 次1 个月前
YouTubeSenior Tips Daily
0:27
Home Workouts for Seniors: Easy Exercises for 50+ | Fitness Guide
已浏览 2178 次2 个月之前
YouTubeReal Gym Vibes
0:09
Gentle slow jog exercises for elderly
已浏览 1300 次1 周前
YouTubeEasy Senior Exercises
0:09
5 Exercises for Elderly to Build Core Strength at Home
已浏览 4612 次1 个月前
YouTubeEasy Senior Exercises
0:11
Simplified 24-Form Tai Chi Tutorial for Elderly
已浏览 1332 次1 个月前
YouTubeEasy Senior Exercises
0:09
Take 3 mins to dance around help to improve mood! 🥰
已浏览 3059 次4 周前
YouTubeEasy Senior Exercises
0:55
Effective Home Workouts for Seniors: Stay Fit at Any Age
已浏览 1683 次2 个月之前
YouTubeRuroqu Humuru
0:09
let's have a happy dance! 💃
已浏览 1163 次1 个月前
YouTubeEasy Senior Exercises
0:09
5 Gentle Exercises for Elderly Full Body Flexibility on Bed to Reduce Stiffness
已浏览 2737 次1 个月前
YouTubeEasy Senior Exercises
0:58
Home Workout Secrets for Seniors: Easy, Effective Exercises
已浏览 6450 次2 个月之前
YouTubeBeppu Blide
0:11
My grandma does this every morning
已浏览 1504 次1 个月前
YouTubeEasy Senior Exercises
0:43
Heart Health & Easy Cardio: Boosting Circulation #seniorfitness #seniorhealth
已浏览 1495 次2 个月之前
YouTubeStrong & Ageless