Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep

Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers

A rocket engine test is a key step to check if a rocket engine works well, is reliable, and safe. Tests happen in special facilities that can handle extreme heat, high-pressure exhaust, and dangerous fuels. The engine is fired on a test stand to measure things like thrust, fuel use, combustion stability, and how long the engine lasts under conditions like a real space launch. Tests differ based on the engine type—liquid, solid, or hybrid. For liquid engines, cold fuels like liquid hydrogen and o